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Anxiety

Melly

Hi, I would like to hear from others who are helping their young people to cope with increased anxiety levels in their teens. In particularly if they are health related. I currently try and use exercise, relaxation, time alone and distraction ...

Melly

Parents

  • Dan said:

    there's a lot of threads in different parts of this small forum which cover pretty much the same topic... it's a very common issue that i used to have myself, the solution for me wasn't so hard after all, but working to find it took forever...

    So Dan, if you don't mind me asking - what worked for you?

    Melly

     

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  • Dan said:

    there's a lot of threads in different parts of this small forum which cover pretty much the same topic... it's a very common issue that i used to have myself, the solution for me wasn't so hard after all, but working to find it took forever...

    So Dan, if you don't mind me asking - what worked for you?

    Melly

     

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