Published on 12, July, 2020
Hi.
Have any of you tried acupuncture specifically for chronic stress? I've had it for back pain and found it quite effective.
I've tried everything else I can think of including all the usual meds and even hypnotherapy and relaxation techniques but all to no avail.
Thanks in advance
I had acupuncture many years ago for stress and anxiety and it was really helpful. I haven’t had it again since because I find it very difficult to go and see anyone whose even vaguely related to anything ‘medical’ or treatment related as I have been trying to get over PTSD resulting from a long hospital admission. But for anyone thinking of trying acupuncture for stress and anxiety i can say that from my experience it really did help my anxiety for a while. Even from the first appointment I felt some benefit. Of course it’s extremely important to find a reputable and experienced acupuncturist - so people need to do their research. Definitely worth a try :)