Published on 12, July, 2020
I need to lose weight and reduce my cholesterol. I tried running pre-pandemic (also prediagnosis) but I never enjoyed it and I feel like something I enjoy would last longer. Any suggestions?
Try cycling or even use an e-bike. They’re great fun and give you the ability to cycle for hours on end without becoming exhausted. Great for extended cardio workouts or just a lengthy spell of more gentle exercise.