Published on 12, July, 2020
I need to lose weight and reduce my cholesterol. I tried running pre-pandemic (also prediagnosis) but I never enjoyed it and I feel like something I enjoy would last longer. Any suggestions?
Exercise always makes me dizzy after a while but I try to keep fit. I like to go for walks, I live in the country and get to see lots of nice scenery and animals when I'm walking.