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What Excercise do you actually enjoy?

Talking Paradox
3 months ago

I need to lose weight and reduce my cholesterol. I tried running pre-pandemic (also prediagnosis) but I never enjoyed it and I feel like something I enjoy would last longer. Any suggestions?

Parents
  • 3 months ago

    I like dance, I get bored by the gym or running and I’m not a fan of swimming. I’m also not very good at self motivation or get bored and move on too quickly if I’m not being told what to do. I do ballet, aerial hoop and aerial silks, lots of strength work 

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  • 3 months ago

    I like dance, I get bored by the gym or running and I’m not a fan of swimming. I’m also not very good at self motivation or get bored and move on too quickly if I’m not being told what to do. I do ballet, aerial hoop and aerial silks, lots of strength work 

Children
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