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Gluten-free, casein-free diet

parentsofasad

I am a dad of 4 and a half years old autistic son.

I read that Gluten-free, casein-free diet helps in controlling the autism of the child.

Any suggestions will be much appreciated.

Parents

  • Hello

    I have been on a gluten and casien free diet for 5 months now and have really noticed a difference. I am less hungary more focused and my over all well being has improved so much that i would like to come off my anti depressants. Allthough its not proven i really think this diet is worth a try. Its really not diffiicult it just requires a bit of thought and creativity. I have become so much more independant and self sufficient because ive had too.  Dont go buying expensive gluten dairy free produce just go back to nature. Veg fruit and home bake bread etc. Just give it a try

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  • Hello

    I have been on a gluten and casien free diet for 5 months now and have really noticed a difference. I am less hungary more focused and my over all well being has improved so much that i would like to come off my anti depressants. Allthough its not proven i really think this diet is worth a try. Its really not diffiicult it just requires a bit of thought and creativity. I have become so much more independant and self sufficient because ive had too.  Dont go buying expensive gluten dairy free produce just go back to nature. Veg fruit and home bake bread etc. Just give it a try

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