Published on 12, July, 2020
I struggle big time with dehydration. I know it's a common problem for autistic people. It's something I've always struggled with since I was a child, during the hotter months always filled me with dread and still do.
Thanks for the great tips everyone. It is very much appreciated, thank you. This is something I really struggle with but do need to get it sorted out before it causes any life threatening issues for me. I've already got damage to the kidneys so it's best to stop any more damage from occuring if at all possible.
I've noted down all your tips and suggestions and I will be sure to try them all and see what works best for me. Hopefully all of them will work for me. My bottle today is already working well for me so with everything else we well hopefully dehydration and hospital admissions will become a thing of the past.
Big thanks Iain, Fibonacci Squid, AM.