Wrecked

Sorry to hear that Desmond. Hope the burnout passes quickly for you, but I guess it will last as long as it lasts. 

My second day in a row 0n the office where the internet is so banjaxxed that every routine task is now like wading through treacle. That exhausted me yesterday and gave me a pounding headache. I can feel the same thing taking hold today. Can only hope that my working from home day tomorrow helps me regain ground and suppress the panic of falling so far behind with the 'to do' list. 

Feel better, today.

My cleaner read the Riot Act to me; Re. my Kitten. She said that she should stay in her room. My house was like that of a Methhead's.

You need to take it easy and get some rest, give yourself time to recover. I find it hard doing things around the house, cleaning and the garden, I'm always exhausted and lately it's got to a point where I just can't do anything without feeling drained and getting a headache.

My doctor suggested I do things little and often, so clean one room and then have a break and do another room later on or the next day. Pacing myself out helps. If I go at it all at once it's way too much for me and I get hit by shutdown.

I am too tired to wash the dishes. I dont let it worry me anymore. I will do them tomorrow when i feel better. 

Try not to give yourself a hard time. Hopefully you will feel better tomorrow x

I live alone, too. However, I have a cleaner; who comes on Wednesday mornings.

Sorry to hear it mate. That's hard. Often it is the simplest things that are hardest to do. I really feel for you - I find basic self care really hard and looking after the house is a real struggle. 

Can you delegate? I can't because I live alone but some people have others to help. Otherwise can you come back to it tomorrow after a sleep?