Exhausted After Work

I did a couple of hours of work today and I'm now feeling exhausted. Not just tired but exhausted, absolutely drained like I did the marathon. My body hurts, my head aches, and I'm getting nausea on and off.

My colleague decided to go in to town after, I didn't, way too tired. I'm sad I can't be like her. I wish I could have the energy to do other things after work but I think if I did it would finish me off.

I've been in bed all afternoon and I still feel rotten. It wasn't even hard work but it was out of my comfort zone and I know this would happen but I pushed myself and now I'm paying the price.

Parents
  • yeah its stress.

    i had issues with my work, they moved me to a better shift temporary and it feels so much better, then when they told me they will give me disciplinery and then talk about my shift times that made me think they gonna put me back on the shift i dont like so i immediately felt really tired and sick and my head bombarded with emotional pressure. i didnt realise my origonal shift was that bad for me until i moved and faced the prospect of being out back on it. i just zone out when on it and that ignored the issue and let it grow uncontrolled and unfelt until it got too much

Reply
  • yeah its stress.

    i had issues with my work, they moved me to a better shift temporary and it feels so much better, then when they told me they will give me disciplinery and then talk about my shift times that made me think they gonna put me back on the shift i dont like so i immediately felt really tired and sick and my head bombarded with emotional pressure. i didnt realise my origonal shift was that bad for me until i moved and faced the prospect of being out back on it. i just zone out when on it and that ignored the issue and let it grow uncontrolled and unfelt until it got too much

Children
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