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I've been so stupid. I just need to tell it

Dogtooth

So firstly I don't want sympathy or kind words. I'm not fishing. I just need to get this in the open so it's not bottled up. 

I'm alone this weekend for the first time in a while. I've managed to properly screw it all up. 

Firstly I upset my boss yesterday and I didn't need to. I was thoughtless and now she isn't replying to me. She is one of my best friends. I should have put her first. 

Then the anxiety kicked in. I'm not gonna give details but I made the worst decision ever. I spent all night taking narcotics. I haven't slept at all. 

I'm now drinking red wine feeling like a total tool. Why do I keep going round this track. 

The definition of insanity is doing the same things over and over expecting a different result. 

OK. Thats me done. I've told it. At least I've told it. 

Parents

  • I'm sorry to hear you are struggling so much.

    I think you posted recently about the dosage of your meds being increased. That could be affecting your mood and your ability to sleep. Hopefully your friend will be aware and make allowances.

    Don't be afraid to tell your GP if you think the meds aren't helping you.

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  • I'm sorry to hear you are struggling so much.

    I think you posted recently about the dosage of your meds being increased. That could be affecting your mood and your ability to sleep. Hopefully your friend will be aware and make allowances.

    Don't be afraid to tell your GP if you think the meds aren't helping you.

Children