Obsession With Cleaning

Cleanliness bothers me. It’s a huge obsession of mine, a mix from the autism, anxiety and OCD. Specifically the OCD I think. It’s why I don’t sit down in a shop or cafe, or on a bench, or in someone else’s house. I’m always anxious that it hasn’t been cleaned properly and isn’t sanitary. At home I’m cleaning all the time. Dust every day. Hoover every day. Clean every day. The idea of dirt and dust and grime is overwhelming to me. Luckily my home isn’t massive, but it is a 5 bedroom house, so it’s a mornings work of cleaning for me. I’m happy to do it though. I like a clean house. Hand washing is one of my biggest struggles. I’m washing my hands all the time! I counted at least 40 times in less than half an hour on one day. My hands always feel dirty and look dirty so I wash them and then scrub them with a flannel, which can be very uncomfortable for me.

Do you think this is an autism thing or is it just me being weird?

Parents
  • I think it depends, if you get satisfaction from cleaning it’s fine. If you are compelled to clean without an end because you think something horrible will happen to you is could be problematic. 
    I have very similar issues, cleaning and lining stuff up. I have come to terms with the fact I like cleaning things and putting things in line. 

Reply
  • I think it depends, if you get satisfaction from cleaning it’s fine. If you are compelled to clean without an end because you think something horrible will happen to you is could be problematic. 
    I have very similar issues, cleaning and lining stuff up. I have come to terms with the fact I like cleaning things and putting things in line. 

Children
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