Published on 12, July, 2020
The thread for listing the lifestyle changes that have...um...changed your lifestyle. Or something.
Even if these tips seem to others to be complete nonsense, they worked for *you*; and, who knows, maybe other people will try them out and s̶u̶e̶ ̶y̶o̶u̶ ̶a̶f̶t̶e̶r̶w̶a̶r̶d̶s̶ find that the recommendations also work for them?
Let us p̶r̶a̶y̶ begin:
(Coke: the Devil's Pop. Well, that doesn't sound very dramatic but you get the general idea)
Coke, or possibly, Choke: Since I gave up Coca Cola a couple of years ago, I have almost zero headaches and zero acid reflux.
(Fruit Loaf: The miracle cure for Steveness!)
Fruit Loaf: The miracle cure for...oh, I've already written that bit. Anyway, literally always after eating some fruit loaf, I feel remarkably well. Before fruit loaf, I was a middle-aged failure; after fruit loaf, I am a middle-aged failure with no fruit loaf left. Seriously though, this stuff works, dammit!
*shakes puny fist*
So there you have it. Post your tips here, or just ignore this thread and I'll get lost. Merci beaucoup. x
Er, at the risk of feeling like I'm intruding on a old friends get-together in this thread, my best lifestyle tip would be to invest £10 in a kettlebell. I'm terrible at motivating myself to find the time to exercise and am terrified of gyms, but it is amazing how much of a good all-over workout can be done in a few minutes with a 6kg kettlebell. Absolute game-changer for me anyway.