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Autism and Migraines?

PetitePip

I've been suffering from hormonal migraines (every month) for a couple of years now. On top of these, I've always had a tendency to get migraines when I feel too much emotion positive or negative. I've had them after my graduation  (positive) and after what I now recognise are meltdowns (negative). 

I've been struggling to find much information online about links between autism and Migraines and I wondered whether anyone else had similar experiences? 

Thanks!

Parents

  • The link between autism and migraines has been a topic of growing interest in the scientific community in recent years. Studies suggest that those with autism might be two to three times more likely to experience migraine headaches than individuals who do not have autism. The reason for this is still unknown, but some experts believe that it could be due to a difference in levels of the hormone melatonin.

    Beyond this correlation, there are numerous other factors which may play a role in an individual's likelihood of developing migraines or chronic headaches such as monthly hormonal episodes. Excessive emotional responses—whether positive or negative—have long been known to trigger migraine episodes, so if you're feeling strong emotions of any kind it may cause your body additional stress and lead to an attack.

    If your regular pattern consists of suffering from hormonal migraines every month combined with heightened emotional responses triggering more frequent bouts then it may be wise for you to focus on stress management techniques like yoga, mindfulness breathing exercises or massage therapy — all of which can help reduce adrenaline levels within the body and give your mind time away from stressful thoughts or activities which will hopefully ease up some tension on the physical level as well! Additionally, lifestyle changes such as proper hydration, adequate sleep (which is particularly important), nutrient-rich diets and balance exercise can all add up towards improving one’s ability to better manage their own health issues over time.

  • in reply to Clémentine

    Thanks for the information Leila!

    It's good to hear that it's a topic of interest in the community. I've started meditating, walking to work, and getting on top of my diet in the last month so I'm hoping that these changes alongside my medication update will help. I'm really interested to see where the research with this area goes in the future.

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  • in reply to Clémentine

    Thanks for the information Leila!

    It's good to hear that it's a topic of interest in the community. I've started meditating, walking to work, and getting on top of my diet in the last month so I'm hoping that these changes alongside my medication update will help. I'm really interested to see where the research with this area goes in the future.

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