Social media has become a ubiquitous part of our daily lives, but what impact is it having on our mental health? There is a growing body of research that suggests social media use may be linked to increased rates of anxiety, depression, and other mental health concerns.
On the other hand, some argue that social media can have positive effects, such as providing a sense of community and support, and connecting individuals with similar interests and experiences.
What do you think? Has social media impacted your mental health in any way? How do you manage your social media use to ensure it doesn't negatively impact your well-being? Do you believe social media has a net positive or negative effect on mental health?
