Calming Medication

Does anyone know of any over-the-counter medication that treats anxiety, please? I'm tense *all* the time - even when nothing stressful is imminent, even as I try to sleep. I've looked but, most times, the medication is aimed at people lacking sleep; these days, I sometimes sleep for 12 hours or more without cause...which is alarming and tension-creating in itself.

Thank you.

Parents
  • Cannabis, can dial it back or it can aggravate it.

    In me it dials it all back to an acceptable level and reduces my tendency to act on impulse. 

    I'm transitioning from smoking blunts to vaping the stuff, or smoking it neat in a long stemmed (has to be) pipe.

    It is ultimately better without the tobacco I remember and am rapidly wondering why I ever restarted my tobacco habit. Any form of new start focusses me away from trying to "take the edge off" to "embracing reality" for quite a while..

    Until it goes crap.

Reply
  • Cannabis, can dial it back or it can aggravate it.

    In me it dials it all back to an acceptable level and reduces my tendency to act on impulse. 

    I'm transitioning from smoking blunts to vaping the stuff, or smoking it neat in a long stemmed (has to be) pipe.

    It is ultimately better without the tobacco I remember and am rapidly wondering why I ever restarted my tobacco habit. Any form of new start focusses me away from trying to "take the edge off" to "embracing reality" for quite a while..

    Until it goes crap.

Children
No Data