Diet and Autism (formerly the 'My Diet Hell' thread)

I attended an ASD advice session a couple of weeks ago and, amongst other questions, I was asked if I obsessed over anything (it was put more gently than this, of course). I'm often a bit slow to realise obvious things, so I couldn't come up with an instructive answer.

Hours later, it dawned on me that I'm needlessly over-concerned with losing weight. I am 5-foot-9 and exactly 11-stone which, as far as I'm aware, isn't over-weight anyway; so why the obsession? It perhaps doesn't help that I'm truly terrible at everything from basic mathematics to understanding weighing-scales in an ordinary fashion (I frequently think of '11-stone' as '11 o'clock', and can't get out of the rut of thinking that mistaken way). Obviously, this obsession features the usual calorie-counting routines and fretting about the *enormous* calorific legacy of adding a single sweetener to a cup of coffee. All this is difficult to explain because, like most people, I defiantly tell myself that I don't care what others think of me or my appearance...while secretly worrying about what others think of me or my appearance...and vice versa.

Anybody else have this or similar problems?

Parents
  • Modern Life Is Rubbish (Part 99736):

    I don't drink alcohol but wanted to try a glass of white wine each day for the supposed health benefits. Naturally this means that I'll be selling my body for Toilet Duck within a week. Anyway, this is a moan about unreliable information on the internet - a revelation that will no doubt shock you all. Typically, I was shocked by the conflicting info about white wine's benefits and drawbacks; for example, two of the first Google results claimed that white wine is bad for sleep...and good for sleep. Doh.

    TL;DR  Twit surprised by internet.

    More moans as I wake to the 21st century.

  • Could be both - as in it might make one person sleep better, another less so. And only your own anecdotal experience can then be relied upon. What's important is what's true for you, over time. Google definitely likes to confuse us. 

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