Diet and Autism (formerly the 'My Diet Hell' thread)

I attended an ASD advice session a couple of weeks ago and, amongst other questions, I was asked if I obsessed over anything (it was put more gently than this, of course). I'm often a bit slow to realise obvious things, so I couldn't come up with an instructive answer.

Hours later, it dawned on me that I'm needlessly over-concerned with losing weight. I am 5-foot-9 and exactly 11-stone which, as far as I'm aware, isn't over-weight anyway; so why the obsession? It perhaps doesn't help that I'm truly terrible at everything from basic mathematics to understanding weighing-scales in an ordinary fashion (I frequently think of '11-stone' as '11 o'clock', and can't get out of the rut of thinking that mistaken way). Obviously, this obsession features the usual calorie-counting routines and fretting about the *enormous* calorific legacy of adding a single sweetener to a cup of coffee. All this is difficult to explain because, like most people, I defiantly tell myself that I don't care what others think of me or my appearance...while secretly worrying about what others think of me or my appearance...and vice versa.

Anybody else have this or similar problems?

Parents
  • I’d hoped to get out for some walks this Christmas- one of the few times I’d have the spare energy. As it is, I came down with something horrible - chest infection/very heavy cold - on Christmas Day that won’t relinquish its hold and I can see that I’ll only be turning a corner with it as the holiday ends. On the one hand, it’s definitely suppressed my appetite so I haven’t gained weight over the break. But nor have I lost any - not a single pound in either direction due to lack of calories but also near total immobility, and getting even fractionally below 12 stone had been a sort of hope for the end of the year. The start of the next stage of the slow path. Ah well. 

  • A mysterious divide between one year and another supposedly making them recognisably different

    And people dread it

Reply Children
No Data