this week i still haven't improved with my mental health now my development worker isn't talking or emailing me for 2 weeks because of family emergency and now I just want to cry and die and scream out loud plz help me I'm trapped and idk what to do anymore. I really want to cry and die today . plz tell me what to do I'm upset this isn't the first time that happened to me . IDK if I'm safe or not . even more family arguments and I want to attempt to do suicide this is the last straw for me