• Replies 2 replies
  • Subscribers 28 subscribers
  • Views 1461 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Public transport anxiety

Laura

I can't drive. I thought about learning but it was too much stress and anxiety for me I know I would never cope with it. I try to walk when I can but sometimes I have to use public transport but it causes me so much anxiety and I'll usually have a meltdown and then later burnout. Sometimes I flip, and then police end up involved which is distressing for me. Am I alone with this or is there anybody else here who struggles the same?

Parents

  • Don't dismiss the idea of driving. 

    I found it extremely challenging trying to learn to drive. I have dyspraxia, which means that trying to master the physical coordination was a nightmare. I also struggled trying to process verbal instructions quickly enough. Then the extreme anxiety during lessons and especially the driving tests. I think it took me around 8 attempts to pass, but it was worth it in the end. Once I'd passed my confidence soon started to build.

    The feeling of being in your own metal box, insulated from the crazy and noisy outside world, is so different to anything you'll experience using public transport. Every type of public transport I've ever used is a complete sensory overload. Even the so called 'quiet' coaches on trains aren't quiet.

Reply

  • Don't dismiss the idea of driving. 

    I found it extremely challenging trying to learn to drive. I have dyspraxia, which means that trying to master the physical coordination was a nightmare. I also struggled trying to process verbal instructions quickly enough. Then the extreme anxiety during lessons and especially the driving tests. I think it took me around 8 attempts to pass, but it was worth it in the end. Once I'd passed my confidence soon started to build.

    The feeling of being in your own metal box, insulated from the crazy and noisy outside world, is so different to anything you'll experience using public transport. Every type of public transport I've ever used is a complete sensory overload. Even the so called 'quiet' coaches on trains aren't quiet.

Children
No Data