Infections Coming Back

Hi. I'm new here. I have Autism and anxiety, and I'm not sure if it's linked but I get ill a lot especially with infections in my throat and mouth. I've had what I guess is tonsillitis for like 5 months now, it's never ending. I take over the counter stuff, throat soreness goes but the tonsils and back of my mouth remain red and enflamed never goes. I do get low and I read this can cause you to get sick but it is annoying. I feel constantly unwell with this, have awful headache and keep getting dizzy and am terrified I'll end up in hospital. Doctors and hospital are my biggest fears and I'll avoid them at all costs.

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