Published on 12, July, 2020
Like many, I often struggle to manage my mental health, self-esteem and negative thoughts towards myself. However, I do have a few activities that I enjoy that just help to reframe things and make me feel positive about myself.
What activities do you enjoy that have a positive effect on your outlook?
I just started exercise again after a 3 month break and it feels wonderful. I also picked up woodworking again after a similar break and have just completed making a new workbench. It’s not brilliant, but it’s mine and I’m proud of it.
When I'm able to create an artwork/animation/music-piece and show it to others and see they enjoy it, is when I feel the most fulfilled, however it's only temporary self esteem.
That's amazing that you can do the whole show with music and visuals. I used to love writing music. I can't draw to save my life.
I see that you can draw better than me.
Mark (formerly Spikey) said:I can't draw to save my life.
My drawing ability.