Published on 12, July, 2020
Hi,
My doctor has recommended I wear earplugs at work so I can focus better and not be overwhelmed by background noise. Can anyone recommend what type of earplugs to use that aren't pricey?
Daft question but can you wear these in bed while sleeping and can they be used for listening to music?
You can get ones that are basically like putty and mould to your ear shape. These block out like 90 per cent of noise and you can sleep in them, the other ones no. With regards to the music, just turn the sound down