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morning routine for a working person

NAS78767

Hi

I fell out of a really good routine by not going to the gym anymore. Looking to get back into the swing of things.

Curious how other working people start their mornings and what they do through out the day to maintain a healthy lifestyle.

Or if anyone has recommendations for me. I work 9-6 Monday-Friday

Parents

  • I get up at 6am, always, shower, dress, spend 10 minutes scrolling through emails and then go downstairs and unload the dishwasher and reload it and then leave the house to travel to work.

    I always stop at Starbucks on my way to work and get a coffee as well.

    I wish I could go to the gym before work, but that's not possible, so I go after and play Badminton once a week 

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  • I get up at 6am, always, shower, dress, spend 10 minutes scrolling through emails and then go downstairs and unload the dishwasher and reload it and then leave the house to travel to work.

    I always stop at Starbucks on my way to work and get a coffee as well.

    I wish I could go to the gym before work, but that's not possible, so I go after and play Badminton once a week 

Children
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