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morning routine for a working person

NAS78767

Hi

I fell out of a really good routine by not going to the gym anymore. Looking to get back into the swing of things.

Curious how other working people start their mornings and what they do through out the day to maintain a healthy lifestyle.

Or if anyone has recommendations for me. I work 9-6 Monday-Friday

Parents

  • Having a dog really helps to get a good start to the day. But always leads to heated arguments on the weekends... He has figured out that laying down beside me, head on the pillow, and start whining and crying without end, an inch from my ear, is the most effective way to get me moving...

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  • Having a dog really helps to get a good start to the day. But always leads to heated arguments on the weekends... He has figured out that laying down beside me, head on the pillow, and start whining and crying without end, an inch from my ear, is the most effective way to get me moving...

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