Upset stomach

How are you feeling today?

I hope you're feeling a bit better

Keep drinking and keep resting

Am thinking of you

 ^-^

It really depends on the cause - peppermint is great for stomach ache, but ginger is better if it's specifically digestive, say if you've eaten too much. A tea of either of those will sort out most stomach aches in my experience.

There are peppermint capsules available that have resistant coatings, so that they do not release their contents until after the stomach. They should not cause any reflux problems.

I'm sorry to hear this.

I get upset stomach a lot, thanks to severe anxiety

When I'm suffering with my stomach I drink plenty of water to keep hydrated and flush everything through. It's a kind liquid to have when your stomach is upset

Rice is good to eat if you need to have some food, that or crackers.

As Ann said ginger tea is fab for an upset stomach so if you can definitely get some.

And make sure you rest up. Rest is essential to give you time to recover.

Sending you hugs xx

I've had digestion issues for a long time unfortunately so I have tried out a lot of these things... 

Yes as far as I know peppermint can help with bloating and IBS type symptoms. Though it can also give you acid reflux (it does for me). 

Coeliacs usually drink peppermint tea if they’re having stomach cramps from gluten contamination

Ginger tea for nausea (or you can even get ginger capsules but I never liked that). I have had a lot of nausea and this is the one thing that helps me a bit. Hope you feel better soon!!