My PMS has always been bad physically, but confusing emotionally as I forget what it is every time. I'm in peri menopause right now. Does anyone know if this feels different for people with austism?
My PMS has always been bad physically, but confusing emotionally as I forget what it is every time. I'm in peri menopause right now. Does anyone know if this feels different for people with austism?
Hello,
I hope it is OK that I am interjecting in this thread, and I hope I'm doing it correctly - I'm responding to the original message, but perhaps I should be responding to the last message instead. I just wanted to comment as I saw several people here talking about autistic menopause, and that the OP Allfunktup and SallyCinnamon mentioned they were struggling Apologies if this message comes through twice - I got a message saying it was deleted as spam...
I am not yet perimenopausal, but I'm probably not too far away from it! I am an autistic autism researcher. Over the past few years, myself and my colleagues have been doing some research on autistic experiences of menopause. If they are of interest to anyone, you can find the two studies on my site: Menopause and autism | Scienceonthespectrum (the link is to the first study, where you can download the paper, read the plain English summary and watch the explanatory video if you so wanted. At the bottom of the page, you'll find a link to the second study).
I am so sorry that people are struggling - from this research, I have heard from a number of people that they found life more difficult during the menopause, including experiencing heightened sensory sensitivities and 'seeming more autistic'. I hope that reading these studies may help you feel slightly less alone and slightly more informed about why it's so hard - I think menopause is made so much more difficult by the fact that many people struggle alone and not being sure about what is happening to them. For the same reason, I want to link you to some supportive communities: if you go to the resources page on my site (Resources and support | Science On The Spectrum), you can scroll down to 'neurodivergent menopause'. If you join any of these groups, you absolutely do not need to be socially-active; there is no pressure to post or join in any discussions, but you may just find some comfort in hearing from others who are sharing support and consolation around all the difficult facets of the menopause, and sharing relevant news/articles/online content and advice.
Hello,
I hope it is OK that I am interjecting in this thread, and I hope I'm doing it correctly - I'm responding to the original message, but perhaps I should be responding to the last message instead. I just wanted to comment as I saw several people here talking about autistic menopause, and that the OP Allfunktup and SallyCinnamon mentioned they were struggling Apologies if this message comes through twice - I got a message saying it was deleted as spam...
I am not yet perimenopausal, but I'm probably not too far away from it! I am an autistic autism researcher. Over the past few years, myself and my colleagues have been doing some research on autistic experiences of menopause. If they are of interest to anyone, you can find the two studies on my site: Menopause and autism | Scienceonthespectrum (the link is to the first study, where you can download the paper, read the plain English summary and watch the explanatory video if you so wanted. At the bottom of the page, you'll find a link to the second study).
I am so sorry that people are struggling - from this research, I have heard from a number of people that they found life more difficult during the menopause, including experiencing heightened sensory sensitivities and 'seeming more autistic'. I hope that reading these studies may help you feel slightly less alone and slightly more informed about why it's so hard - I think menopause is made so much more difficult by the fact that many people struggle alone and not being sure about what is happening to them. For the same reason, I want to link you to some supportive communities: if you go to the resources page on my site (Resources and support | Science On The Spectrum), you can scroll down to 'neurodivergent menopause'. If you join any of these groups, you absolutely do not need to be socially-active; there is no pressure to post or join in any discussions, but you may just find some comfort in hearing from others who are sharing support and consolation around all the difficult facets of the menopause, and sharing relevant news/articles/online content and advice.