On-going exhaustion

Is anyone else experiencing this? It has been getting worse for me over the past 5 years. Any activity that involves other people seems to make it worse. I'm sleeping loads!

 I think I must have a form  of chronic fatigue/autistic burnout (I'm in my 60s). I'm enjoying gardening, still, and some days, yoga, but otherwise just want to sit and not do much.

  • I have recently been assessed as having autism/Asperger's. And had a very full on few years, especially last year, when I had a lot of social context on Zoom.
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