So over the years I gained quite some weight due to depressive episodes and taking anti-depressants. Gaining weight isn't bad by any means but I feel like I don't have any control over this body and sometimes I feel repulsed by it... Actually that feeling doesn't only apply to my body image, but also my feeling of self worth as well
I've tried working out and dieting but I always end up getting obsessed with it to a point where it becomes unhealthy and another part of my OCD.
So my question is... How can you cope with it? Is it even possible?
