A question I asked on other websites but haven't had any suggestions yet so thought I would try here:
Does anyone know any good resources for learning how to cope with PTSD (although things related to anxiety and depression are also super useful) when you have Autism or are otherwise neurodiverse? Preferably made by actual autistic people but not 100% necessary.
It's just that I want to work on some of my own difficulties more but feel like help tailored towards autistic people would be infinitely more useful to me.
It can be books, articles, videoes etc. If you have any suggestions I would REALLY appreciate it!
