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Health and lifestyle Another Meltdown

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Another Meltdown

Desmond79 over 5 years ago

I haven't had a meltdown in a while, but this evening I overloaded myself with;

Cleaning the bottom filter in the tumble dryer.

Realising that I have no kitchen roll or tissues.

Rushing to the shop, in my car, to buy the above two items.

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calmerchameleon over 5 years ago

Sorry to hear this Desmond. Do you feel a bit better after a meltdown, in some ways, like pressure has been released?

I know how meltdowns often lead to shame kind of feelings in some of us.

How are you doing after this?
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Desmond79 over 5 years ago in reply to calmerchameleon

A bit better. However, I got little sleep last night. It could be related to bipolar issues, too.
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calmerchameleon over 5 years ago in reply to Desmond79

Wishing you a better sleep tonight. Meltdowns are a bit of a shock to the system aren't they?
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calmerchameleon over 5 years ago in reply to Desmond79

Wishing you a better sleep tonight. Meltdowns are a bit of a shock to the system aren't they?
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