Helping my best friend create a routine.

Hi everyone, 

I'm looking for some advice to help my best friend out. He's really struggling at the moment with lockdown because he has to shield so his routine has gone out of the window. He's starting to spiral into a negative mindset and his self care is now pretty non existent.

Professionally, I support teenagers with ASD and mental health needs, but I'd love some advice from people who may have/may have been through similar situations that may be able to help me help him out.

Thanks in advance Slight smile

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