Published on 12, July, 2020
does anybody here get overloaded by the white light from smartphones and tablets? if I use a smartphone or tablet for say an hour I come away highly anxious, racing heart, racing thoughts, etc this is something what has affected me for years I haven't owned a smartphone in nearly 3 years but only recently have I thought its a sensory issue. I get it using my tablet also.
see if you can adjust the brightness, that may help. You also may ne able to add like a filter as well - I know you can on ipads