We all get tired and stressed from work and we all definitely have our bad days and even bad jobs, but I am finding as time goes on I am coping less and less with work.
I have recently moved jobs due to numerous issues at my last place of work, but I am finding that I am constantly run down, fatigued, stressed and just generally feel unwell as a result of working. I am in my early thirties and I know we slow down and get tired with age, but I feel ill - not just tired.
My mental health is strained, I am suffering with anxiety and possibly depression, GI issues, skin complaints, respiratory problems, migraines, fatigue, muscles cramps/pain, joint pain, general illnesses etc etc.
Packing my job in is not an option as I have bills to pay, but I also want to work and like having purpose and responsibility - I just wish it didn't take so much out of me.
I have been looking at career changes, but at the moment I cannot financially afford the risks and even then I am not really sure what I could do that would alleviate these health issues.
Most people seem to breeze through life (ok slightly over dramatic) and get a weeks work done without a hitch and then make the most of the weekend. I spend my weekends and evenings a wreck, just trying to recover to start again. Are other people like this and just hide it better or is it me?
If I have to work until my late 60s until I retire, I am starting to think I won't make it anywhere near retirement at this rate.
Hi I reduced my hours by a day it has helped but I struggle like you mainly with having to constantly interact with others and behave like a 'normal' functioning person which inevitably does lead to a degree of exhaustion at the end of a shift, when I dropped my hours it was the best thing I ever did that extra day off makes such a difference, it is hard earning less but I've had to cut my cloth and it is worth it. Speak to your employer and see what they say.