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Frustration but a lack of anxiety?

Goatworshiper

Firstly like most of the other topics I've started, I'd like to clarify I'm not diagnosed but going through the motions.

Does anyone suffer from frustration? Im really easy going but when someone upsets my I got for the jugulaar so to speak. My partner is Bi-Polar type II and I don't suffer with anxiety or depression in that way. I keep reading that teeth grinding is anxiety (which i doo), but I don't feel anxious. Unless I don't understand how I feel?

Situations were Im forced to look people in the eye, or reading a lot under pressure make me feel anxious/pressured whilst Im doing it, but vanishes soon as Im done, however frustration remains. I also don't wake up and feel depressed, if I'm feeling down it's normally due to struggle's.

Parents

  • I've started to get diagnosed recently and they said I presented no symptoms of a mood disorder. I don't understand if that means I don't have a clinical depression/anxiety in a disorder way or I don't have anxiety at all? I find it all very confusing this emotional stuff, that I'm not emotional about. I'd say I have anxieties (about other people) rather than being anxious.

    I've never thought about using co-codemol. I don't like pharmaceuticals tbh, but i'd be willing to try it as it can be a disperable liqiud. I have sensory troubles with tablets.

    I've been using the gym to loose weight, having lost weight Im now doing a regimented weight lifting routine and I find this is giving me something to concentrate on. Focusing on something acheivable, without interactingCool It's not like my problems are going away but I can resist strangling people a bit more. Sometimes I think being isolated isnt the problem, its the being made to feel defective because I have no inclination to interact (with morons) that bugs me. 

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  • I've started to get diagnosed recently and they said I presented no symptoms of a mood disorder. I don't understand if that means I don't have a clinical depression/anxiety in a disorder way or I don't have anxiety at all? I find it all very confusing this emotional stuff, that I'm not emotional about. I'd say I have anxieties (about other people) rather than being anxious.

    I've never thought about using co-codemol. I don't like pharmaceuticals tbh, but i'd be willing to try it as it can be a disperable liqiud. I have sensory troubles with tablets.

    I've been using the gym to loose weight, having lost weight Im now doing a regimented weight lifting routine and I find this is giving me something to concentrate on. Focusing on something acheivable, without interactingCool It's not like my problems are going away but I can resist strangling people a bit more. Sometimes I think being isolated isnt the problem, its the being made to feel defective because I have no inclination to interact (with morons) that bugs me. 

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