I think I may be HFA

Hi,

I've recently gone through a series of events in my life (I'm 47) that have made me think I may have an ASD, possibly HFA or some degree of Asperger's, but I'm really unsure. Reading about autism has given me an idea that I may have an ASD, I've been going through a midlife crisis and thus trying to find out more about myself. I stupidly had an affair and in a panic I left my wife, but my attempts to reconcile have gone badly as she has said she is uncertain about wanting me back because of how I treated her. I wasn't physically abusive, and I don't think I was mentally abusive either, probably more emotionally neglectful if anything, but none of it intentional. I can see that what lay behind this was me showing little if any empathy when she was having an emotionally distressing time at work, and actually not having much emotional connection to her at all. I can also see that I misread things she said out of not reading her emotions very well. I also didn't read her need for physical contact and intimacy very well.

When I think back to my childhood and youth I used to have a lot of social anxiety, so much so that even now my elderly aunt, when asking about how I am doing during my separation, keeps asking "how are his nerves?" I guess I do display some of the traits of ASD; I am disorganised, but get me onto a subject I am interested in and I can tell you things dating back for years, such as facts, days of the week things happened on, etc. Luckily I haven't had employment issues, but I work with numbers, statistics & data, and have had a long fascination with these, hence I enjoy work tremendously, it's where I feel I fit in.

A while back I thought about whether I suffered somewhat with ADHD but dismissed it, then a work colleague when talking about my marriage issues almost casually said "what with you being a little bit Asperger's" and the thought stuck in my head. I went away and have read a fair amount, and I suggested it to a psychotherapist I am visiting as a possibility, something he said he hadn't ruled out.

It's hard because I didn't think (& I say think more than I say 'feel') that I was different to anyone else, but my wife has told me of how I continually didn't recognise her emotional needs. I can see now that I didn't, but although I know this was the case I don't suffer the heartache you'd imagine I might, knowing that I caused a lot of distress to someone I care about. I do have a tendency towards routine and I haven't coped very well with just the day-to-day stuff since our separation. In fact I had been ceasing to deal very well with it for some time, and our house descended into untidy chaos, but even then I didn't see there was a problem, or if I did I made my wife responsible (not outwardly blaming her, it was kept in my own head but became destructive).

There are lots of other things, but I'm really conscious that to some people HFA or aspects of ASD just look like you're a 'typical man' who didn't really care about his partner, and that isn't true. It makes it hard trying to show my wife that I'm not the person she currently thinks I am and that there might be other factors behind it. I'm also disappointed at reading some sites where those with HFA are viewed as being cruel for their emotional neglect of their partners. Yes, their partners deserve support, they couldn't help loving who they loved, but those with HFA have, on some websites, almost been described as people who you should avoid if you value yourself and want a decent relationship. Don't those with HFA deserve a chance to have good relationships too? I feel they do, but suspect their lack of self-awareness sabotages their chances without them knowing. That's what I feel may have happened to me. 

 

  • I've followed this up with my psychotherapist and although not qualified to diagnose he has suggested that I may have a mild ASD, as well as some attachment issues from childhood. I find when I start thinking about the possibility of having some ASD issues that this causes my anxious twitch, something that has developed since my marriage breakdown and divorce, to 'kick in'. I've spoken to a few people I know who are dismissive of the suggestion that I have some ASD traits, but I still feel there is something in this. I went to visit my wife, who was in a real state because she thinks she is going to have to give up our dog because of the separation. It might be because of the state of our relationship, but although I can offer empathy I don't 'feel it', as in seeing her distress just makes me unsure of what to do. I hugged her, held her hand, etc but it didn't yank at my heartstrings or anything like that. I just came away from our meeting feeling that although I want to offer more to her emotionally I don't know if I have any more to give, and I don't know if that's just because I don't completely love her or if it's my atatchment and possible ASD that makes me that way. I don't want to see her in distress, distress that I have caused, but she says that before I left her that I was cruel to her, dismissive, that she felt isolated. I don't know what the answer is, and when I suggest seeking a diagnosis of ASD or the attachment issues her emotional state means she isn't really interested or willing to consider it, she just thinks I can and should make a conscious decision to stop being a "c*nt" towards her (her words) and that she thinks I'm looking to find something else I can blame it on rather than take responsibility myself. Confused!

  • Am so glad that I never come across any of this at all. Aspergers was presented to me by the professionals rather than me trying to persuade them. I refused to read or do anything about it wishing to be natural and neutral at the assessments.  Results come back as Autism.  Am so glad I didn't look more closely though after the asessments i read basic stuff  but not before.

    If you are at all uncertain and think there is a liklihood please discuss it with your GP. I was lucky and Self Referred for CBT and it was them who identifed it and they referred it to the GP would puts in the form and you have a very long wait after. Start the process and not all adults obtain the results they want. I was warned of this at the assessments. Very few get what they want. I didn't know what I wanted or not, just not back to square one that was the main thing. I was lucky.

    What gets me is that parents on here think it devestating news but the diagnosed adults on here think it a huge relief. Good luck

  • Thanks all, I did do the test, and I came out around 38. I did go back & do it again, more than once, and have scored 40+ each time. I'm wary because I've become conscious that I could be giving answers that will fit with what I would expect to score. I saw my estranged wife again today & although we tried to talk about matters it doesn't seem to get us anywhere. She holds a position that I made her feel worthless, ugly, stupid, all manner of things, and whilst I can see that my behaviours may have had this effect, the fact that she says it was every day, making her feel crushed, etc, is something that I just hadn't anticipated when our marital issues really blew up. She tends to think that this is simply because I didn't love her; I know that I cared for her a great deal, whether I can say it was love I don't know because I am now unsure of whether I am capable of loving her, or anyone. I do think that it's a potentially tragic combination of someone with HFA being loved by someone who herself suffers with low self-esteem at times, but which she seems to bring back almost exclusively to my inability to love her as being the cause of her unhappiness. She says I made her feel that I despised her, was dismissive, essentially that I "couldn't be bothered with her". I know I didn't deal with her being angry with me, and I didn't pick up on her emotional distress as being so much my fault. When we had awkward conversations I used to find myself doing anagrams in my head, essentially 'tuning out' which I know now isn't good, but the fact that I did so makes me think this was a coping mechanism. Any thoughts?

  • I'm in no way an expert but from your description you do seem to fit the profile of Aspergers. There is a danger of course that one can make one's behaviours 'fit' the criteria of a particular  personality type in an attempt to find an answer to one's problems so you have to be a bit careful when indulging in self-diagnosis.

    Having said that, it does seem to me that many of your behaviours seem to support the AS option and I think it wouldn't be a bad idea to seek further help via your GP, initially. From what I gather, though, you've got to be in a pretty bad way before they are prepared to give you an official diagnosis, probably because if you are, more or less, coping day to day they they are reluctant to allow you to take advantage of the various services available to people on the AS due (as we well know) to the chronic underfunding of the NHS, which would result in making waiting lists even longer.

    But I would have a chat with your GP, KW, if you are serious about seeking further clarification about yourself because self-knowledge is empowering and if it turned out you were autistic you would better off having a better idea about how to best manage your kind of personality. 

    Even if it turned out you were not on the AS you clearly have other serious issues and any professional advice could improve your situation.