Hi everyone
Please help. I´m going through diagnosis at the moment and am expecting the results of some tests within a week or so. My problem is that I am suffering huge anxiety and panic. I have waves and waves of anxiousness turning my stomach over, I´m incredibly angry, I´m stimming constantly and I nearly burst into tears in work. I am physically in pain and close to tears again right now.
It´s not even as though I´m 100% sure I´m on the spectrum although it makes perfect sense to me.
Basically I need to get calm somehow and I´m not sure how but I need to try to do it quickly. I´ve already called in sick for tomorrow after only being back at work one day.
Any advice would be hugely appreciated.
