Partially mute

I feel like the words are there but they won't come out. I know what I want to say but for some reason I can't say anything. Does anyone know why this is or how to help? I'm only partially mute but I don't know why I struggle with certain people more than others and how I can make it easier with said people.

  • Hi, have you tried a therapy? If not, then it's worth bringing it to a professional's attention. It may be anxiety, selective mutism, or trauma or something else. I usually have similar struggle in new and dynamic environment, sometimes I wanna say something but can't find the right moment.