Autistic adult working full-time, awarded 0 points for PIP – looking for advice and experiences

Hi everyone,

I'm 41 and was diagnosed with Asperger's syndrome (autism) and dyslexia during childhood, back in the 1990s.

I've managed to build a reasonably independent life. I work full-time in IT, own my home, drive and live alone. However, despite appearing relatively functional from the outside, I've always struggled with certain aspects of everyday life, particularly executive functioning, social interactions, processing information and looking after myself.

Earlier this year, I applied for PIP for the first time. I provided historical educational and medical evidence, including records from my childhood documenting my difficulties and the support I needed at school.

I had a telephone assessment in September, lasting around 70 minutes, and was subsequently awarded 0 points across every single activity.

I'll admit, that was quite upsetting, especially as I felt I'd explained my difficulties reasonably well.

Some examples of the things I struggle with:

  • Washing and personal hygiene: I can physically shower, but initiating it is extremely difficult. I can sometimes go two or three weeks without showering, particularly when I'm working from home and have no external commitments.

  • Preparing food: I rely heavily on repetitive, easy-to-prepare meals because planning and cooking from scratch can feel overwhelming. I've also had a couple of cooking-related burns, one requiring hospital treatment.

  • Eating regularly: I can become so absorbed in work or other activities that I struggle to stop and eat, even when I'm hungry. Sometimes I end up going to bed without an evening meal.

  • Social interaction: I can manage familiar, structured situations, but unexpected conversations and unfamiliar social situations cause considerable anxiety. I often withdraw, struggle to respond or need reassurance beforehand.

  • Reading and communication: I struggle to process lengthy written or spoken information and regularly rely on recordings, transcripts, AI tools and explanations from other people.

  • Dressing: When I have no external commitments, I can struggle to initiate changing clothes, sometimes wearing the same things for several days.

The assessment report seemed to place considerable emphasis on the fact that I work, drive, attend the gym and live independently.

I don't dispute any of those things, but I feel that the assessor focused on what I'm physically capable of doing rather than the difficulties I experience actually initiating and managing everyday activities.

I've already requested a Mandatory Reconsideration and have spent quite a bit of time preparing a detailed response, which I'm hoping to submit later this week.

I'm not expecting anyone here to tell me I'm definitely entitled to PIP. I'm genuinely interested in hearing from other autistic adults, particularly those who work or live independently.

I'd really appreciate hearing:

  • Has anyone else received zero points despite providing evidence of an autism diagnosis and everyday difficulties?

  • Did you have better luck at Mandatory Reconsideration or tribunal?

  • Did you feel that being employed or living independently worked against you?

  • Are there particular aspects of my situation that you think are worth emphasising, or areas where my expectations might be unrealistic?

I'm trying to approach this realistically and would welcome constructive criticism as much as encouragement.

Thanks for reading, and apologies for the long post!

Parents
  • I applied for PIP several times while working (even just a few hours a week) and was always declined even at tribunal.  I always felt that working was one of the things held against me, along with being able to drive a manual car and living on my own (it can give the impression that you're managing fine when it's not the case).  I completely stopped working a couple of years ago and reapplied with a little help from a local mental health charity and this time I was given it at tribunal which I attended on the phone.  I only got an autism diagnosis last year (after I got PIP) and haven't actually told DWP as the thought of having to deal with them in any way fills me with dread.  I plan to inform them at the review which is due next year, and which I've been worrying about since I got awarded. I won't go in about my experience with it but as mentioned in another reply, it is very common to be given nothing on first application. It's a very complex system and I've always said that you need a degree in understanding PIP as I still don't always get it, lol.  I found a very helpful and supportive group on Facebook which may be useful to you: UK M.E. & Chronic Illness Benefits Advice Group.  There are others but I don't know what they're like.  I hope it's OK to mention this here.  Oh, and I actually used AI a lot in my application to help me 'translate' my thoughts and challenges (not happy about having to use it but in this absence of advocacy it's been very useful at times).  Anyway, wish you all the best, don't give up.

Reply
  • I applied for PIP several times while working (even just a few hours a week) and was always declined even at tribunal.  I always felt that working was one of the things held against me, along with being able to drive a manual car and living on my own (it can give the impression that you're managing fine when it's not the case).  I completely stopped working a couple of years ago and reapplied with a little help from a local mental health charity and this time I was given it at tribunal which I attended on the phone.  I only got an autism diagnosis last year (after I got PIP) and haven't actually told DWP as the thought of having to deal with them in any way fills me with dread.  I plan to inform them at the review which is due next year, and which I've been worrying about since I got awarded. I won't go in about my experience with it but as mentioned in another reply, it is very common to be given nothing on first application. It's a very complex system and I've always said that you need a degree in understanding PIP as I still don't always get it, lol.  I found a very helpful and supportive group on Facebook which may be useful to you: UK M.E. & Chronic Illness Benefits Advice Group.  There are others but I don't know what they're like.  I hope it's OK to mention this here.  Oh, and I actually used AI a lot in my application to help me 'translate' my thoughts and challenges (not happy about having to use it but in this absence of advocacy it's been very useful at times).  Anyway, wish you all the best, don't give up.

Children
  • Thank you for sharing your experience, a lot of what you've said sounds rather familiar! I do wonder whether working full-time, living alone and driving have counted against me, despite the difficulties I have behind the scenes.

    I've already requested my Mandatory Reconsideration and I'm going through the assessor's report activity by activity with the help of AI and the official PIP guidance. The letter is getting rather long with everything I'm having to question! Sweat smile I'm also getting a statement from my parents to hopefully provide some additional context.

    I actually use AI quite extensively in everyday life too. It helps me process information, organise my thoughts, communicate and generally manage things I struggle with.

    I've always considered myself relatively high-functioning and have tried to get through life without claiming benefits. But with the cost of living these days, and the expense of keeping an ageing car on the road, a little financial support would certainly make life easier. It doesn't mean the difficulties haven't always been there.

    I'll definitely have a look at that Facebook group. Thanks again for sharing your experience, and I hope your upcoming review goes smoothly!

    Out of curiosity, how long was your original PIP award for before you were due for a review?