Using AI to help me apply for jobs as an Autistic adult?

AI hasn’t been much help with some parts of job hunting. Recently, it suggested ten regional jobs, including two whose application deadlines had passed months earlier.

But I’ve found a way to use free AI tools that helped me get two interviews. Like many Aspies, I have a varied work history and find long application questions stressful. It can be hard to explain why I want a job without sounding over-the-top. AI helps me organise my experience and write a first draft.

Build a skills and experience spreadsheet

  1. Upload your CVs and old application letters to an AI tool.
  2. Ask it to list your skills and experience, with each example on a separate row. You could ask it to use theSTAR method: situation, task, action and result.
  3. If it can’t make a spreadsheet file, ask for a CSV file, which you can open in Excel or Google Sheets.
  4. Check the spreadsheet carefully. Fix anything that’s wrong or out of order, then save it.

I used about 12 old documents. It took a while, but the more useful information you give the AI, the better the results.

Use it to write an application answer

Upload your spreadsheet, the job description, the person specification and, if useful, information from the employer’s website. Then ask the AI to answer the application question within the word limit, using examples from your spreadsheet.

Read the draft carefully. Ask for changes—such as “Mention my community liaison work more”—until it sounds like you and accurately reflects your experience.

This works best when you have enough examples to share. Without them, AI tends to produce vague statements.

What tips have worked for you?

  • I tried, just out of idle interest, to AI-ize my CV and the result was so inaccurate and skewed as to be useless.

  • Hi A+B+C,

    I have to say my own use of AI when it comes to job hunting has been rather mixed. I find that it is good if your brain goes pause for a moment and you need a broad template for a cover letter. But I think these days employers can spot AI CVs and Cover letters.

    I did find that my own CVs, despite likely being imperfect, tend to get more interviews and follow ups. 

    I agree with you on how AI is not great for finding jobs, I have tried and not had much luck with AI finding opportunities. 

    There are paid sites online which you put your information or CV into and it creates a new CV for you, but I am skeptical as employers seem to ignore anything with AI these days. 

    Thank you for your advice though