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Routine

Els

Hey!

Is this normal or just me? Normally, on a Sunday or after a long time of being off work, I get super sad and drained. To the point where I feel like life is pointless and I shouldn't be here. I'm not sure if it's because I have to go back to the normal routine of constantly being overstimulated and burnt out at work or if it's something else. It always happens after I've had a lovely week/weekend with loved ones and I don't want it to end :( 

Any advice?

Parents

  • Having something to look forward to in the evening helps me a bit. My family often sits together on Sunday evenings to watch a show or movie and have good food on the couch. It makes the day a bit better to know that the weekend is not nearly over because the evening will be nice. Doesn‘t make the feeling go away but it delays and softens it a bit.

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  • Having something to look forward to in the evening helps me a bit. My family often sits together on Sunday evenings to watch a show or movie and have good food on the couch. It makes the day a bit better to know that the weekend is not nearly over because the evening will be nice. Doesn‘t make the feeling go away but it delays and softens it a bit.

Children
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