• Replies 5 replies
  • Subscribers 86 subscribers
  • Views 336 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Routine

Els

Hey!

Is this normal or just me? Normally, on a Sunday or after a long time of being off work, I get super sad and drained. To the point where I feel like life is pointless and I shouldn't be here. I'm not sure if it's because I have to go back to the normal routine of constantly being overstimulated and burnt out at work or if it's something else. It always happens after I've had a lovely week/weekend with loved ones and I don't want it to end :( 

Any advice?

Parents
  • Els said:
    It always happens after I've had a lovely week/weekend with loved ones and I don't want it to end :( 

    Me, too. I always have. My autism assessor said it's common for autistic people to find transitions difficult. That was a relief to know, although it makes it no easier to cope with. It takes me a week or so to get back to normal.

Reply
  • Els said:
    It always happens after I've had a lovely week/weekend with loved ones and I don't want it to end :( 

    Me, too. I always have. My autism assessor said it's common for autistic people to find transitions difficult. That was a relief to know, although it makes it no easier to cope with. It takes me a week or so to get back to normal.

Children
No Data