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Feeling drained...

Els

Hey!

This past weekend I've been so drained and just wanting to sleep all the time. On Friday, I went out to the pub with my brother where we chatted and played pool. Yesterday, I was out all day with my partner in town, shopping. Then went on a mini pub crawl throughout the evening. But I was so tired the entire time and I'm unsure why. I'm never normally like this and can easily drink and socialise all day. I felt as if I was about to fall asleep in the pubs. And today, I've just been so drained. Went to the pub again (didn't drink) for a football game but just felt like sleeping instead. 

I was wondering if this had anything to do with autism? Or if I should ask a doctor lol. Maybe I'm overthinking... 

Parents

  • Take good care of yourself and dare say no. I used to people please but now I can't,too depleted. So if it's three days in a row, no more than two hours out or just do one that lasts four/five hours and dare say no to the rest. Your energy is not expandable. Preserve it.

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  • Take good care of yourself and dare say no. I used to people please but now I can't,too depleted. So if it's three days in a row, no more than two hours out or just do one that lasts four/five hours and dare say no to the rest. Your energy is not expandable. Preserve it.

Children
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