Hi all,
I was diagnosed with ASD in April 2026, at the age of 39. In 2024, family were discussing how this is picked up in schools early on. I then went to research traits and symptoms. I had nearly every one.
The first few months were a relief, but now 4 months on, I am feeling a bit confused, as to who am I, when I try to mask, I feel like I am being fake, I know I’m autistic, it’s almost like an imposters syndrome. I don’t know who I am anymore. Like an identity crisis. If I try an be confident, then I think I’m acting again that’s not the real me. Is this normal is the first few months? I have started the gym, healthy eating, losing weight, almost at my ideal weight. But I am still not feeling happy or comfortable with myself.
What helped everyone?
Thank you
