• Replies 12 replies
  • Subscribers 88 subscribers
  • Views 567 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Catastrophising

Paul1956

My wife's cat has disappeared and all I can do is keep imagining horrible situations and endings. Any tips on how to stop catastrophising?

Parents Reply Children
No Data