I would like to take that box and throw it at Zeus (and at Hesiod) because he instructed Hephaestus to create Pandora and the gods endowed her with good and evil attributes. Pandora disobeys instructions not to open the forbidden jar (box). Her disobedience causes countless plagues to be relaeased upon the earth and humankind is cursed with physical and emotional afflictions.
Parallels can be seen in the Biblical narrative of Eve taking the forbidden fruit in the Garden of Eden, and in the historical Catholic Church’s justification of treating women as less than human.
Having said that, spiritual detachment acquired through contemplation via the church in the past, has stood me in good stead in the present. I am not a person of religious faith any more but I continue to meditate and contemplate, prioritising detachment (not desiring one thing more than another/living in the present etc.) Over the years, hope has evaded me for long periods and my energy is depleted much of the time, but shoots of hope pop up here and there. Noticing these things, but not trying to change things, helps stabilise my mood. I do what I can and leave what I can’t, knowing things aren’t solely up to me. It sounds simple, and in some ways it is, but the results of meditation aren’t instant. I have learned that meditation (in layperson’s language) changes the brain pathways and creates new ones which enable more positive thoughts. I’m holding onto that hope.
I’m not surprised that a warning sign flashed when you saw the worlds ‘Catholic Church’. I experience something similar when I read Catholic literature on the ‘state of women’.
I must admit, your Pandora’s Box metaphor was like a red rag to a bull, only because I’ve spent years fighting the Catholic Church system and its misogynistic views, many of which rely on the ‘Eve’ account when describing ‘fallen’ women. The similarities to Pandora’s Box cannot be ignored. My relationship with the Church ended years ago following an assault by a priest. The matter has been dealt with. My reaction was unfair on you because the story is an ancient myth and its meaning in the modern context has changed, and more importantly, your intention was benevolent.
It’s interesting to learn how one can listen without immediate judgement or defence. You describe a state that is worthy but can be unachievable when performing a social script. Outwardly, one can give the appearance of detachment, yet inwardly a dialogue of things that may include judgement is taking place. I think anger can be healthy and justified if it leads to a positive action, eg., a service to others or self-compassion. I don’t think anyone can attain a totally detached attitude all the time, but perhaps your practice of Yin receptivity and meditation allows a little space in the day for detachment to emerge.
The balloon is allowed to float, catch the wind, and feel the full intensity of the emotional weather. But because it is firmly tethered by our structural practices—like Yin receptivity and meditation—it never flies away into a chaotic, untethered shutdown. We can process the data, use the energy, and then let the balloon of anger float away. The tether keeps us safe while letting us feel.
That’s a powerful image of the mind and doable to observe its reactions to external forces.
I hope that hope emerges for you.
The balloon is allowed to float, catch the wind, and feel the full intensity of the emotional weather. But because it is firmly tethered by our structural practices—like Yin receptivity and meditation—it never flies away into a chaotic, untethered shutdown. We can process the data, use the energy, and then let the balloon of anger float away. The tether keeps us safe while letting us feel.
That’s a powerful image of the mind and doable to observe its reactions to external forces.
I hope that hope emerges for you.