Loneliness and overwhelm

I have just been diagnosed with Autism and ADHD. It feels like a lot to take in and I am still processing it. I feel a bit on my own with it all. I have felt lonely for a long time and this kinds of explains it a bit. I feel like I need a friend or someone to talk to, just about anything. But, I dont really know where to start. The prospect is overwhelming despite how much I want it.

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