Extremely nervous about tooth removal

I got the news today that I need both my wisdom teeth removed. This is 10 years of not going to the dentist due to a lie the NHS told me where me having a panic attack about going means I cannot get appointments for free, so I never got a checkup. Since I started to get toothaches, I wondered what the issue is, and it is the wisdom teeth creating the pain, and decaying it seems.

I've never had a tooth removed, so I don't know how worried to be. My gums appear to be touching the teeth so I don't know how they're going to solve that. But I'm constantly panicking about going through that, I had fillings done before and didn't find it too bad compared to what I expected, but they only managed one because I couldn't stop swallowing my saliva and needed breaks in between. 

My other worry is about afterwards, I don't really have crunchy food which is fine, but I don't really know what I can eat? I don't eat any animal products. And I'm not sure what to do if I get food in the stitches. 

Parents
  • On the food thing,

    avoid anything with sugar while you are healing as it promotes bad bacteria growth. Regularly rinse mouth with warm salted water and if you smoke, don’t because it hinders the healing process. I believe it breaks down the clotting. Maybe eat blended veggie soups for a few days to avoid getting bits of food stuck. I hope it goes well. Best of luck.

Reply
  • On the food thing,

    avoid anything with sugar while you are healing as it promotes bad bacteria growth. Regularly rinse mouth with warm salted water and if you smoke, don’t because it hinders the healing process. I believe it breaks down the clotting. Maybe eat blended veggie soups for a few days to avoid getting bits of food stuck. I hope it goes well. Best of luck.

Children
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