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Proprioception difficulties

ladynicotine

Hi

Apologies if this should be under "health & well-being".  I was diagnosed this year, & one of the problems I seem to have is "proprioception difficulties".  Does anyone know where I might be able to find some sort of list of what these might mean other than "can't catch a ball" & "walks into things a lot"?  

Obviously no-one is going to be able to list them all, but because none of the problems I have a particularly obvious to others & I've lived with them all my life, I have no way of judging what might be autism related & what everyone else out there has difficulties with.

Thanks

Parents

  • You can do your own OT. Are your difficulties in fine or gross motor control? You might try modelling or sewing to train small scale physical skills, and sports drills to train larger scale skills. The practice of a martial art can assist both, as well as being helpful in managing anxiety if there are personal security elements, and in meltdown avoidance by stress relief and the development of self-discipline. Thai-Chi can also be helpful.

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  • You can do your own OT. Are your difficulties in fine or gross motor control? You might try modelling or sewing to train small scale physical skills, and sports drills to train larger scale skills. The practice of a martial art can assist both, as well as being helpful in managing anxiety if there are personal security elements, and in meltdown avoidance by stress relief and the development of self-discipline. Thai-Chi can also be helpful.

Children
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