Hi all,
I am currently on sick note due to autistic burnout, I was diagnosed recently at 39.
I also have high anxiety and depression.
I have a carers passport which allows me to work from home temporarily, which required a autism diagnosis to become permanent.
My treatment at work has been poor due to my disabilities.
I have an OH appointment, which I pushed for.
Whats reasonable adjustments can I request that have worked for people?
I struggle with noise, light, instructions processing things communication on calls. Some days I just have fog in my brain. Nevertheless I have still excelled at work through masking until it became too much this year.
Any tips would be appreciated?
Thank you all