For me it’s the noise of conversations around me in an open office - I find it really hard to tune out. And being interrupted frequently when I’m focusing on something.
Oh, and hot desking (which I thankfully don’t have to do anymore but made me so anxious every day for years).
I could go on…!
Hot desking is awful. Loud colleagues in an open plan office is also awful. However one of the worst things is hearing my colleagues talk about autism. Dreadful negative attitudes and mocking people stim. I work for the NHS and my colleagues are patient facing 
Hot desking is awful. Loud colleagues in an open plan office is also awful. However one of the worst things is hearing my colleagues talk about autism. Dreadful negative attitudes and mocking people stim. I work for the NHS and my colleagues are patient facing
